+Workshops
Deepen your experience with a unique session schedule that brings together weekly classes and an integrated schedule of workshops & courses.
* Yoga Philosophy Courses
Since yoga is both a philosophy and a practice, these teachings are not only fascinating, but are exceptionally relevant when applied to the lives we lead today.
> Deepening with Yoga Philosophy
Nearly 5 years ago, I began working with a core group of students who were interested in deepening their understanding of yoga philosophy through the study of Patanjali’s Yoga Sutra, and this essential course is a guide to discover its relevance to the practice of Iyengar Yoga.
* 6 Sundays | 12:15pm - 01:45pm *
$157.50
Part 1: May 11 & 25
Part 2: June 1 & 8
Part 3: June 15 & 22
> Yoga And The Mind
* 4 Tuesdays | 05:25pm - 06:40pm *
$126
Part 1: May 6 & 20
Part 2: June 3 & 17
* Bi-Weekly Classes + Workshops
Bi-weekly classes are for continuing & experienced students that explore Iyengar Yoga themes of practice in more depth and detail.
Suggested practice level: experience in Iyengar Yoga with chair shoulder stand, classic shoulder stand and other supported inversions.
> Weekend Opener: Inversions + Pranayama
* 4 Fridays| 07:00pm - 08:45pm *
$147
Chapter 1: April 25
Chapter 2: May 9 & 23
Chapter 3: June 6
> A Class Before The Class: Tractions + Openings
An exploration of pose variations that use the yoga chair and the rope wall to provide opening through traction and support.
* 5 Tuesdays | 05:25pm - 06:40pm *
$147
Chapter 1: April 29
Chapter 2: May 13 & 27
Chapter 3: June 10 & 24
* Summer Sunrise Sadhana
Daily self-care and self-renewal for busy lives. Connect with the vibrancy that comes with the arrival of spring.
Online practice for students at all levels.
> Summer Sunrise Sadhana
* 5 Mornings: Mon - Fri | 06:30am - 7:40am *
$168
Episode 1: May 12 - 16
Episode 2: June 16 - 20
* Beginning With Shoulder Stand
An essential and immersive workshop for beginning and experienced students to discover the significance of Shoulderstand, or sarvangasana, in Iyengar Yoga practice, along with the benefits of practising this pose regularly.
> Upcoming Dates:
* 3 Saturdays | 01:15pm - 02:30pm *
$84
Part 1: April 26
Part 2: May 10 & 24
Sign up when you are at the studio for class, or email me for more details and availability!
* Immersive Weekend
Details coming soon… connect with me to learn more!
“Yoga is a mirror to look at ourselves from within.”
— BKS Iyengar