Classes for New & Beginning Students
* Register for Classes in the Upcoming Session *
Make meaningful progress in Iyengar Yoga through continuous and dedicated participation in weekly classes with the guidance of an experienced teacher!
Whether you are completely new to Iyengar Yoga, new to the studio, or if you are resuming your practice after a long break, the class offerings listed below are a perfect place to start, or to begin again!
* Session Dates, Details, & Registration *
* Spring Session 2024: Classes begin April 25th *
* Beginner / Level 1 *
These are mixed level classes ideal for students who are just beginning as well as those who have some previous yoga experience.
* Continuing / Level 1+2 *
These are mixed-level classes for those who already have some Iyengar yoga experience, as well as for beginners who have attended the Beginner / Level 1 classes.
Monday
10:30am - 12:00am - Continuing/ Level 1+2
06:30pm - 08:00pm - Beginner/ Level 1
Tuesday
05:15pm - 06:30pm - Beginner/ Level 1 begins May 28th)
Thursday
06:30pm - 08:00pm - Continuing/ Level 1+2
Friday
11:30am - 1:00pm - Beginner + Continuing/ Level 1+2
Saturday
11:15am - 12:45pm - Beginner/ Level 1
* Beginner / Level 1 Registration*
These classes are ideal for students who are just beginning as well as those who have some previous yoga experience. You will learn all of the essential foundations of Iyengar Yoga in this progressive 8-week series. The Sanskrit names of postures and some basic concepts of yoga philosophy will be introduced.
Mondays: 06:30pm - 08:00pm
April 29th - June 24th
* This is an 8-Class series *
(no class on May 20th)
$120.00 + GST
** FULL **
Saturdays: 11:15am - 12:45pm
** April 27 - June 22 **
* This is an 8-Class series *
There are no classes on May 18th
$120.00 + GST
** FULL **
Tuesdays: 05:15pm - 06:30pm
** May 28th - July 23rd **
* This is an 8-Class series *
No class July 2nd
$120.00 + GST
* Continuing / Level 1+2 Registration*
For students who have previous Iyengar yoga experience who or have attended several sessions in the Beginner (Level 1) classes. Sarvangasana (shoulderstand) is introduced and developed. Sanskrit terminology is used, and yogic concepts are introduced. Open to all who have completed a beginner series
Mondays: 10:30am - 12:00pm
April 29th - June 24th
* This is an 8-Class Progressive Series *
(no class on May 20th)
$120.00 + GST
** 1 Space Available **
Fridays: 11:30am - 01:00pm
April 26th - June 21st
* This is an 8-Class series *
(no class on May 17th)
$120.00 + GST
Thursdays: 06:30pm - 08:00pm
April 25th - June 27th
* This is a 10-Class Progressive Series *
** FULL **
“Yoga is a mirror to look at ourselves from within.”
— BKS Iyengar